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Midlife Career Change: Unlocking Passion and Purpose in the Second Half of Life

Are you feeling stuck in your current career? Do you feel like you've hit a plateau and aren't sure where to go next? If you're in...

Depression and Mental Health - Do how we can help ?

Depression and mental health are important topics that need to be discussed more openly. It's not just about feeling sad or anxious -...

Is your life as balanced as you would like it to be ?

Creating a balanced life is crucial for our overall well-being. In today's fast-paced world, we often get caught up in the hustle and...

Reset or Refill Your Cup with Self-Care

Sunday or Monday may seem like just another day of the week, but they actually hold a lot of significance when it comes to setting the...

🍁 🍂 Fall & Self Care 🍁 🍂

Fall is a season of change and transition, which can often bring feelings of stress and anxiety. That's why it's important to prioritize...

Some Not So Selfish Self Care Tips

Self-care is an important aspect of maintaining a healthy and balanced lifestyle. It's all about taking time for yourself, both...

Why do I need a Certified Life Coach ?

Are you feeling stuck in your personal or professional life? Do you have goals you want to achieve but don't know where to start? If so,...

How does Faith + Purpose = Transitions

Faith is a powerful force that can give us purpose and direction in life. Many people turn to their faith in times of hardship or...

August Blues: Coping with the End of Summer

As August comes to a close, many of us start to feel a sense of melancholy. The carefree days of summer are almost over, and we have to...