Sylvia Czerniak Jan 32 minMidlife Career Change: Unlocking Passion and Purpose in the Second Half of LifeAre you feeling stuck in your current career? Do you feel like you've hit a plateau and aren't sure where to go next? If you're in...
Sylvia Czerniak Oct 9, 20231 minDepression and Mental Health - Do how we can help ?Depression and mental health are important topics that need to be discussed more openly. It's not just about feeling sad or anxious -...
Sylvia Czerniak Oct 3, 20232 minIs your life as balanced as you would like it to be ?Creating a balanced life is crucial for our overall well-being. In today's fast-paced world, we often get caught up in the hustle and...
Sylvia Czerniak Sep 25, 20232 minReset or Refill Your Cup with Self-Care Sunday or Monday may seem like just another day of the week, but they actually hold a lot of significance when it comes to setting the...