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Fit & Faith Coaching Life Coaches - Sylvia & Sherri
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Change is hard. Big goals take big commitment. Doing something new or scary is always better (and more likely to actually happen) with a partner or a guide.

NO MATTER HOW INSPIRED WE ARE BY OUR DREAMS, OUR OLD SELF WILL QUICKLY ZAP OUR ENERGY AND FADE OUR DRIVE.

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Life Coaching Client Journaling

• HELP YOU DREAM BIG & STRETCH YOUR HORIZONS TO CREATE A COMPELLING VISION FOR YOUR LIFE, AND THEN HELP YOU CHART THE COURSE TO GET THERE

• HOLD YOU ACCOUNTABLE TO YOURSELF BY HOLDING YOU TO HIGHER EXPECTATIONS & STANDARDS AND REMINDING YOU WHAT YOU'RE DOING IT ALL FOR

• CHALLENGE YOU TO SEE YOUR TRUE POTENTIAL AND TO SETTLE FOR NOTHING LESS THAN ALL THAT YOU ARE MEANT TO BE

• HELP YOU FIND MEANING IN THE CHALLENGES IN YOUR LIFE & GIVE YOUR PAIN A PURPOSE

• HELP YOU KEEP YOUR MONKEY MIND IN CHECK SO YOU CAN CHOOSE OPTIMISM, FEEL CONFIDENT, AND MASTER A MINDSET OF SUCCESS

• HELP YOU STAY COMMITTED IN THOSE TIMES WHEN YOU FEEL FRUSTRATED, OVERWHELMED, OR BECOME DISTRACTED BY LIFE'S UNCERTAINTIES

Our life coaches:

The reason people don’t follow through with changes or go for their dreams isn’t because they don’t have the desire. It’s because life happens. Responsibilities happen. Overwhelm happens. Limiting beliefs happen. People have career goals, relationship goals, health goals, financial goals... but they also have doubts, fears, and distractions.

 

NO MATTER WHAT AREA OF YOUR LIFE YOU WANT TO IMPROVE OR TRANSFORM, HIRING

A FIT & FAITH LIFE COACH ENSURES

you don’t have to do it alone.

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 "SYLVIA TRULY PUTS HER ALL INTO THIS BUSINESS. I HAVE STRUGGLED WITH FOOD AND MY APPEARANCE FOR MY WHOLE LIFE. WITHIN TWO OR THREE WEEKS OF COACHING WITH SYLVIA, MY WHOLE LIFE HAS CHANGED! SHE TRULY AND GENUINELY CARE FOR ALL SHE WORKS WITH."

-H. V.

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